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Be careful: the addiction of social site addiction to the arthritis patient ...

New Delhi: In the modern lifestyle, the dominance of the Internet is constantly increasing. It has many advantages, so many disadvantage...


New Delhi: In the modern lifestyle, the dominance of the Internet is constantly increasing. It has many advantages, so many disadvantages also. He says that not everything is bad. The same thing applies on the Internet too. If you are very active on the social site, then through the mobile, you can improve your habit. Either reduce it or exercise it related. Orthopedic experts say that surfing addiction can make patients with arthritis in social networking sites like Facebook and WhatsApp. Using excessive use of mobile phones is causing problems of joint and joint joints, arthritis and repeatative stress injures (RSI).

RSI is repeated due to frequent repetition of the same activity due to ligament of joint and swelling (tendon) in tendon. Dr. RN Srivastava, a bone marrow specialist, KGMU says that in the last few years the touch screen The usage of mobile phones and tablets has increased rapidly. Due to the constant use of these gadgets, the number of such patients has increased, which is causing pain, fingers, thumb and pain in hands.

According to Dr Awasthi, Dr Lohia Hospital, "People who play and play a lot of touch screens on smart phones and tablets can have pain in their wrists and finger joints and occasionally have severe arthritis in the fingers. Is there. Due to the prolonged use of the game-playing device, there is a greater apprehension for this problem in young children. "According to Dr Anand Singh, well known Bone Disease specialist in Lucknow, 'Any activity on mobile phones or other gadgets Due to frequent repetitive joints, muscles, tendons and nerves are affected. Due to which repeatative stress is inevitable. People who use their thumb to type messages often on cell phones, sometimes radial steroids, tenosinovitis develops.

It affects the tendon and hurts the thumb to move. Although long term use of the desktop keyboard has not confirmed its relation in patients suffering from pain, but there is no doubt that repeated painting can be increased on the desktop keyboard. " Abhishek Kumar says that most people use touch screen in wrong way and in wrong posture. Stress-related injections can happen to people as well when they put more pressure on their wrists or they tilt their hands too much forward or back while typing, causing stress on their hands. Carpal Tunnel Syndrome is the most common illness due to this.

This is due to pressure on the median nerve in the wrist. They said that bad pores have a great effect on your neck and the cervical spine that supports it. Do not turn your neck too much forward or back and do not turn your head on one side or the other side for long. Do not keep your neck in the same condition for a long time and let it relax at some time. If you feel pain, numbness or tingling when you put the neck in any position, then immediately change it in that situation and stay in a condition in which you feel more relaxed.

Experts say that doing excessive mobile use, periodically exercise. Turn your wrists around, stay away from mobile for a while. Keeping on walking is one of the few measures that can be avoided by mobile loss.
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UP LIVE NEWS: Be careful: the addiction of social site addiction to the arthritis patient ...
Be careful: the addiction of social site addiction to the arthritis patient ...
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